Thinking about installing a spa pool in Toowoomba? Can’t quite decide if it’s worth the money? Well, you’re not alone. Many people think of a spa pool as a luxury item. Something that should only be experienced on a holiday, or at a weekend retreat. However, we disagree. We know how many health benefits a spa pool can provide, so we prefer to think of installing a swim spa as an investment, rather than an unjustified expense. To help convince you, we’ve written this blog detailing the known therapeutic benefits of spa pools.
Treat Back Pain
Lower back pain is one of the most common ailments experienced by adults. Back pain is also one of the hardest types of pain to treat with many remedies failing to provide long lasting relief.
However, those of us who are lucky enough to own a spa pool, know how much they can help soothe tense back muscles and relieve pain. Studies have shown that warm-water therapy, or hydrotherapy, has a positive effect on back pain as a result of increased circulation and increased spine flexibility.
We all lead busy lives, and the term ‘time-poor’ is something we hear more and more frequently. That’s why it’s important to take the time to RELAX. And what better way than a dip in the soothing, warm waters of your new spa pool? Hydrotherapy relaxes blood vessels, improving circulation which in turn can lower blood pressure and help you to relax. Even if it’s only 15 minutes a day, taking time this time for yourself will help you to unwind and feel rejuvenated for your next challenge!
Whether you are an athlete or a weekend runner, you will have experienced the fatigue and soreness that comes with lactic acid buildup. These symptoms usually resolve on their own. However the warm, massaging waters of a spa pool can speed up the process, so you recover sooner. Even if you aren’t experiencing the uncomfortable symptoms of lactic acid buildup, exercise takes its toll on the body, and the weightlessness of being submerged in a spa pool can help the muscles relax and soothe all those niggling aches and pains.
Convinced? Find out more about spa pools at Toowoomba Pools & Spas. We have over 15 years of experience in the industry and are passionate about pools. Contact Us today.